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Home/Surf Conditions/ Constantine Bay
Live surf report

Constantine Bay

United Kingdom · Atlantic Europe

Current score
0.7
Flat
☁️

Right now

Overcast
Wave height
0.6 m
2-2.5 ft / Waist high
Swell
4s Wind swell
From 345°
Wind
7 km/h
Cross-offshore E
Water temp
11°C
5/4mm + boots

Wind and swell direction

NESW

Swell: 0.6m NNW

Wind: 7 km/h E (cross-offshore)

Beach faces: NW

Very light wind. Expect glassy, clean conditions.

Swell is arriving at a great angle for this beach.

Too smallGlassyClean face
Too small: Very small waves, not enough swell for rideable surfGlassy: Very light wind, smooth water surfaceClean face: Offshore wind holding up wave faces

Today hour by hour

Updated 12:41
5am
--
Dark
Dark
6am
4
Poor
0.6m
4s wind
7kn E
Best
7am
4
Poor
0.6m
4s wind
6kn E
8am
2
Poor
0.5m
4s wind
7kn E
9am
1
Poor
0.5m
4s wind
7kn E
10am
1
Poor
0.4m
4s wind
10kn NE
11am
2
Poor
0.4m
5s wind
9kn NE
12pm
2
Poor
0.5m
6s wind
10kn N
1pm
1
Poor
0.5m
7s wind
24kn N
2pm
3
Poor
0.5m
9s mid-period
19kn N
3pm
3
Poor
0.5m
11s mid-period
14kn NE
4pm
2
Poor
0.4m
12s mid-period
17kn N
5pm
2
Poor
0.5m
11s mid-period
20kn N
6pm
3
Poor
0.5m
8s mid-period
19kn N
7pm
2
Poor
0.5m
7s wind
23kn N
8pm
2
Poor
0.5m
7s wind
23kn N
RatingEpicGreatGoodFairModeratePoor

Expected crowds

Prediction model v1
6am
9am
12pm
3pm
6pm

6amDawn patrol territory

7amMidweek quiet

EmptyQuietModerateBusyPacked

Next 7 days

Forecast via Open-Meteo
Today
28 Apr
☁️
0.0
0.7 m
12s · 24 km/h
empty
Midweek
Best session
Tomorrow
29 Apr
☁️
0.0
0.7 m
11s · 32 km/h
empty
Midweek
Thu
30 Apr
🌧️
0.0
0.6 m
12s · 30 km/h
empty
Midweek
Fri
1 May
🌧️
0.0
0.6 m
10s · 37 km/h
empty
Friday
Sat
2 May
🌫️
0.0
0.6 m
9s · 14 km/h
quiet
Saturday
Sun
3 May
☁️
0.0
0.9 m
7s · 17 km/h
quiet
Sunday
Mon
4 May
☁️
0.0
0.5 m
5s · 17 km/h
empty
Midweek

What to pack

Today's briefing

0.5m swell at 7s. Onshore wind creating some chop. Water temperature 13°C.

AI-generated summary for Constantine Bay. Always check local reports before heading out.

Forecast accuracy at Constantine Bay

Not enough data yet. Log a session to help build the accuracy score.

Best time to go

No great windows in the next 2 days

Best available option is Today around 6am (score: 7). Conditions are below the Good threshold but may still be surfable.

Nearby spots right now

Constantine BayYou are here
0.66mOnshore
Flat
Lusty Glaze
8.7 miles0.48mOnshore
Flat
Harlyn Bay
1.3 miles0.66mOnshore
Flat
Polzeath
5.2 miles0.46mOnshore
Flat
Watergate Bay
6.5 miles0.48mOnshore
Flat
Newquay/Fistral
9 miles0.48mOnshore
Flat

Crowd report

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Session journal

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Tide

Approximate model

Best on low-mid tide

5am8pm
High 09:542.7m
Low 16:060.1m

Swell forecast

7-day forecast
Swell heightWind wavesBest day
Long (12s+)Medium (8-11s)Short (below 8s)

Water quality

5 nearby outfalls
Constantine Bay Beach (32700)SouthWest
0.6 kmNo recent data
Booby'S Bay (32750)SouthWest
0.7 kmNo recent data
Mother Ivey'S Bay (32800)SouthWest
0.8 kmNo recent data
Treyarnon Bay Beach (32600)SouthWest
1.3 kmNo recent data
Harlyn Bay Beach (32900)SouthWest
1.4 kmNo recent data

Updated 12:41

Daily score breakdown

Swell quality0.0/7
Swell alignmentx0.00
Wind0.0/3
The luck factor

This week is looking slightly below average for late April.

Comparing the 7-day forecast to the last 5 years of marine data for the same week at Constantine Bay.

Below avgAbove avg
0.7/10
vs typical 1.4/10 for late April

What's driving it

Average swell height
1.1 m typical
0.7 m
Swell period
8.0 s typical
9.4 s
Wind
0 km/h typical
24 km/h
Solid swell days
0.0 typical
0 forecast

Recent form

Last 4 days of logged conditions.

30-day average
1.0/10
Days firing
0
Score 6 or higher
Best day recently
2.5/10
25 Apr
Days logged
4

About Constantine Bay

Constantine Bay is a powerful, highly dynamic beach and reef break located on the north coast of Cornwall. The seafloor is a treacherous mixture of mobile sandbanks heavily interspersed with sharp, underlying rock ledges. When struck by a solid westerly Atlantic groundswell, this uneven bathymetry forces the waves to jack abruptly, producing fast, heavy, and frequently hollow A-frame peaks. An easterly offshore wind is necessary to smooth the aggressive wave faces. Due to the rapid take-offs, the severe consequence of the exposed rock at low tide, and the formidable rip currents that sweep across the bay, Constantine is strictly an advanced surfing location. It demands rapid, decisive actions and the technical ability to navigate steep drops and high-speed sections before the waves close out violently onto the sandbars. The intense rip currents necessitate robust physical endurance and elite spatial awareness.

Compare nearby spots in detail

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Frequently asked questions

How often is this page updated?

Current conditions refresh every 6 hours when the cron runs. Hourly data updates every 30 minutes. The 7-day forecast, luck factor, and packing notes are all pre-computed at the same time.

What is the luck factor?

We compare the 7-day forecast to the last 5 years of marine data for the same week at Constantine Bay. The delta tells you whether conditions are shaping up better, worse, or about the same as a typical late April.

How is 'best session' picked?

We score each day of the 7-day forecast using the same algorithm as the leaderboard, and highlight the highest scorer.

Where does the data come from?

Open-Meteo's Marine API (swell height, period, water temperature) and Weather API (wind and conditions).

Does the score capture local knowledge?

Honestly, no. Every break has tide windows, swell directions and reef contours that a global model cannot see. Treat the score as a starting point, then check a local cam.

When is the best time to surf Constantine Bay?

Check our timing score heatmap above for a week-by-week breakdown combining surf conditions with crowd pressure.