United Kingdom ¡ Atlantic Europe
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Create Profile âCurrent conditions refresh every 3 hours when the cron runs. Hourly data updates every 30 minutes. The 7-day forecast, luck factor, and packing notes are all pre-computed at the same time.
We compare the 7-day forecast to the last 5 years of marine data for the same week at Freshwater West. The delta tells you whether conditions are shaping up better, worse, or about the same as a typical early July.
We score each day of the 7-day forecast using the same algorithm as the leaderboard, and highlight the highest scorer.
Open-Meteo's Marine API (swell height, period, water temperature) and Weather API (wind and conditions).
Honestly, no. Every break has tide windows, swell directions and reef contours that a global model cannot see. Treat the score as a starting point, then check a local cam.
The best week for surf at Freshwater West is the week of 23 November (score 3/5) with low crowds.
Moderate swell providing fun waves for a session. Full onshore mess. Not worth the paddle unless you are desperate. Conditions improving through the afternoon.
Heads up: rip risk elevated, and rocks exposed at low tide.
Indicators derived from forecast data, not official warnings. Always check local lifeguard or official advice.
The air here is 64% cleaner than the average comparison city right now.
Noticeably cleaner air than a typical city. Good conditions for prolonged outdoor activity.
Not a pollutant. Ozone is naturally higher at altitude and near the coast, and lower in cities where traffic exhaust breaks it down. High readings here typically indicate clean air. Can cause short-term airway irritation during intense exercise but is not linked to the long-term health risks of particulate pollution.
Additive health score: each pollutant contributes points relative to its WHO 2021 guideline and long-term health impact (PM2.5 9, NOâ 5, Oâ 3, PM10 2, SOâ 1 at WHO limits). Data via Open-Meteo. City markers show live readings. Red line marks the WHO guideline. Updated 21:00
Moderate water clarity: ~5m visibility
Local knowledge and community tips for Freshwater West
Freshwater West is a wild, exposed beach on the Pembrokeshire coast in Wales. It stretches for over a mile of golden sand backed by vast dunes, facing due west into the Atlantic. The seabed combines sand with underlying reef, which gives the waves more shape and power than a pure beach break. It can handle serious swell and regularly produces overhead surf. The beach featured in the Harry Potter films and the landscape feels genuinely dramatic.
Picks up any westerly Atlantic swell and works from 2ft to well overhead. An easterly offshore wind creates clean conditions. Consistent from September through May, with the biggest swells arriving in winter. Any tide works but mid-tide often provides the best balance between power and shape. Summer can produce fun smaller waves too.
The southern end near the rocks tends to have more structured peaks from the reef influence. The middle section is pure sand bottom with shifting banks. Multiple peaks break across the beach, so walk and observe. The defined peaks at the southern end attract more experienced surfers.
Powerful rip currents form on bigger days and are the main danger. The exposed position means conditions can be raw and stormy. Some reef is exposed at lower tides in the southern section. The beach is remote with limited facilities and phone signal can be patchy. Strong lateral currents in bigger swells can drift you along the beach.
National Trust car park at the north end and another access point at the south. Short walks to the beach from both. The car parks can be exposed to wind. No facilities at beach level; the nearest village is a drive away.
Moderately busy on good days but the beach is large enough to spread out. Pembrokeshire has a solid local surf community. Weekends bring visitors from Swansea and Cardiff on good swells. Midweek you can score it with only a handful of others. The southern reef section has a tighter crew of regulars.
The MOD firing range at Castlemartin borders the south end. Red flags mean live firing, so check the schedule before heading to the southern section. The dunes offer some shelter for changing but the wind can be fierce. If Freshwater West is onshore, Manorbier (15 minutes south) faces more south and can be cleaner.
Surf at Freshwater West
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Daily scores over the last 12 months at Freshwater West
Based on historical weekly averages
Conditions at Freshwater West tend to be best between 06:00 to 09:00 in July.
Average score during this window: 35/100
See timing scores, school holiday busyness, and lift pass pricing to find the best time to book.
View Best Time to Go âCombining historical conditions with school holiday crowd pressure to find the sweet spot.
The timing score combines two signals: historical conditions quality (how good the skiing or surfing typically is in a given week, based on 5 years of weather data) and crowd pressure (how many of this destination's feeder markets have school holidays that week).
Crowd pressure is weighted by each feeder country's share of visitors. If 40% of a resort's visitors come from France and France is on holiday, that contributes 0.40 to the crowd pressure score. Crowds can reduce the timing score by up to 35%, ensuring conditions still matter most.
Scores: 5 = great conditions with low crowds (the sweet spot). 4 = great conditions with moderate crowds, or good conditions with low crowds. 3 = average. 2 = below average conditions or very crowded. 1 = poor conditions or peak holiday chaos.
Last 31 days of logged conditions.
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