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Home/Surf Conditions/ Praa Sands
Live conditions

Praa Sands

United Kingdom Β· Atlantic Europe

Updated 56 min ago
🌧️
Type:beach
Shelter:exposed
Difficulty:intermediate
Tide:all tides
Facing:SW

Forecast accuracy at Praa Sands

Not enough data yet. Log a session to help build the accuracy score.

Best time to go

No great windows in the next 2 days

Best available option is Today around 8am (score: 4). Conditions are below the Good threshold but may still be surfable.

Nearby spots right now

Praa SandsYou are here
0.98mOnshore
Flat
Porthtowan
14.4 miles2.08mCross-onshore
Fair
Gwithian
8.7 miles1.12mCross-onshore
Fair
Porthmeor
9.5 miles1.24mCross-onshore
Fair
Sennen Cove
14 miles2.04mOnshore
Fair
Porthleven
3.1 miles0.96mOnshore
Flat

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Session journal

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Recent form

Last 20 days of logged conditions.

30-day average
0.4/10
Days firing
0
Score 6 or higher
Best day recently
1.4/10
26 Apr
Days logged
20

Spot guide

Local knowledge and community tips for Praa Sands

## The spot Praa Sands is a powerful beach break on the south coast of Cornwall, between Porthleven and Penzance. It faces south-southwest and picks up swell from a different angle to the north coast spots. The beach is relatively short but produces steep, punchy waves with real energy. The sand shifts constantly, creating variable peaks that can be hollow and fast. A slightly overlooked spot that delivers genuine quality when conditions align. ## When it works Best on south-westerly groundswell with a north-easterly offshore wind. Works on all tides but can produce particularly hollow waves at low to mid. The 3-6ft range is ideal. Works October through March most consistently. Because it faces south rather than west, it picks up swell that the north coast misses and vice versa. A good option when the swell has a southerly component. ## Where to sit The main peaks form in the centre of the beach. The banks shift but the steep gradient means the take-off is usually fairly defined. On bigger days, watch for a peak forming near the rocks at the eastern end. The inside shorebreak can be heavy. ## Hazards Heavy shorebreak on the steep sand. The waves have more power than you might expect for a south coast spot. Rip currents form on bigger days. Rocks at both ends of the beach are exposed at low tide. The beach is relatively compact so the surfable area is concentrated. ## Parking and access Pay car park directly behind the beach. Very short walk to the sand. A cafe and toilets at the car park. Limited parking in the summer months when the beach is popular with families. ## The crowd Quieter than the north coast Cornish spots. On good days you might find 10-20 people, mostly locals from the Penzance and Helston area. Weekends are busier. The south coast location means it is not on the main tourist radar for surfers. Midweek sessions are often shared with just a handful. ## Local tips Praa Sands works on a different swell window to the north coast, making it a valuable alternative. When Fistral and Porthtowan are flat on a northerly wind, Praa Sands can be pumping with offshore conditions. Check both coasts on forecast days. The beach cafe does proper pasties. If Praa is maxed out, Porthleven reef (10 minutes away) might be firing.
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Frequently asked questions

How often is this page updated?

Current conditions refresh every 3 hours when the cron runs. Hourly data updates every 30 minutes. The 7-day forecast, luck factor, and packing notes are all pre-computed at the same time.

What is the luck factor?

We compare the 7-day forecast to the last 5 years of marine data for the same week at Praa Sands. The delta tells you whether conditions are shaping up better, worse, or about the same as a typical late May.

How is 'best session' picked?

We score each day of the 7-day forecast using the same algorithm as the leaderboard, and highlight the highest scorer.

Where does the data come from?

Open-Meteo's Marine API (swell height, period, water temperature) and Weather API (wind and conditions).

Does the score capture local knowledge?

Honestly, no. Every break has tide windows, swell directions and reef contours that a global model cannot see. Treat the score as a starting point, then check a local cam.

When is the best time to surf Praa Sands?

Check our timing score heatmap above for a week-by-week breakdown combining surf conditions with crowd pressure.