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Constantine Bay surf beneath the striped Trevose Head lighthouse
Conditions forecast

Constantine Bay, Padstow

United Kingdom · Part of Cornwall

Updated recently

As of 00:12 GMT on 2 November 2026, Constantine Bay, Padstow scores 28/100 (Poor) for surf on PeakWave.

Wind
Surf · Today’s score · Poor
28/100

Wave energy: limiting. Tide: ideal.

Swell
0.8 m
6 s · NW
Wind
29 km/h
Cross-offshore
Tide
Falling
Modelled timing
Water
11.0 °C

Go elsewhere: Bude Summerleaze is 47 today. Open Bude Summerleaze

Experienced surfers only.

Better nearby

  1. Bude SummerleazeBeginner47
  2. PerranporthBeginner41
See every Cornwall surf spot today
⚠ Cold-shock risk
  • Storm forecast unavailable
  • Some safety checks are unavailable. Check local advice before setting out.
Main limiter
Wave energy
Strongest positive
Tide

PeakWave scores are planning signals, not safety clearance. Check local authorities, official bulletins and on-site conditions before you go. Read our editorial policy.

What matters for this session

Read the swell size, period and direction together with the wind at the beach. The tide chart below adds timing context for this break.

Today's forecast

Local time 12:39am

Session recommendations are unavailable while safety or forecast evidence is incomplete or a red flag is active.

12am
🌤️
Dark
1am
🌤️
Dark
2am
☁️
Dark
3am
☁️
Dark
4am
🌤️
Dark
5am
☁️
Dark
6am
☀️
Dark
7am
🌤️
Dark
8am
🌤️
32
Poor
0.7m · 8s
↙ 18 km/h
11.0°C water
9am
☀️
27
Poor
0.6m · 9s
↙ 19 km/h
11.0°C water
10am
☀️
24
Poor
0.6m · 9s
↙ 21 km/h
11.0°C water
11am
🌤️
20
Poor
0.6m · 9s
↙ 19 km/h
11.0°C water
12pm
🌤️
17
Flat
0.6m · 9s
↙ 21 km/h
11.0°C water
1pm
🌤️
16
Flat
0.6m · 9s
↙ 22 km/h
11.0°C water
2pm
🌤️
16
Flat
0.6m · 9s
↙ 22 km/h
11.0°C water
3pm
🌤️
15
Flat
0.5m · 9s
↙ 24 km/h
11.0°C water
4pm
☀️
14
Flat
0.5m · 9s
↙ 26 km/h
11.0°C water
5pm
☀️
Dark
6pm
☀️
Dark
7pm
🌤️
Dark
8pm
🌤️
Dark
9pm
🌤️
Dark
10pm
☀️
Dark
11pm
☀️
Dark

Tide

Modelled tide

Heights relative to mean sea level

Best on low-mid tide

5am8pm
High 10:39+2.1 m
Low 17:06-2.0 m
8:00amsunrise5:00pmsunset

Next 7 days

Forecast via Open-Meteo
Today
2 Nov
☁️
28/100
0.8 m swell · 6 s
Wind 29 km/h
empty
Midweek
Best conditions
Tomorrow
3 Nov
☁️
17/100
0.6 m swell · 13 s
Wind 27 km/h
empty
Midweek
Wed
4 Nov
☁️
26/100
0.7 m swell · 12 s
Wind 22 km/h
empty
Midweek
Thu
5 Nov
☁️
18/100
0.7 m swell · 10 s
Wind 23 km/h
empty
Midweek
Fri
6 Nov
☁️
23/100
0.4 m swell · 9 s
Wind 14 km/h
empty
Friday
Sat
7 Nov
☁️
24/100
0.4 m swell · 9 s
Wind 12 km/h
quiet
Saturday
Sun
8 Nov
🌫️
18/100
0.4 m swell · 8 s
Wind 15 km/h
quiet
Sunday
Caution

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Frequently asked questions

How often is this page updated?

Each location is refreshed every three hours. The hourly view, 7-day forecast, luck factor and packing notes come from the same stored update.

What is the luck factor?

We compare the 7-day forecast with the version-matched historical observations available for the same time of year at Constantine Bay. The delta shows whether conditions look better, worse or about the same as a typical early November.

How is 'best session' picked?

We score each day of the 7-day forecast using the same algorithm as the leaderboard, and highlight the highest scorer.

Where does the data come from?

Open-Meteo's Marine API (swell height, period, water temperature) and Weather API (wind and conditions).

Does the score capture local knowledge?

Partly. The model uses stored spot geometry, swell ranges and tide preferences where configured. It cannot see changing banks, crowds, access, closures or everything visible on a local cam, so treat it as a starting point.

When is the best time for Surf at Constantine Bay?

The best week for surf at Constantine Bay is the week of 23 November (score 3/5) with low crowds.